当前位置: 当前位置:首页 > 新堂淳士 > 休息好才能跑的好 10个方法改善睡眠质量 正文

休息好才能跑的好 10个方法改善睡眠质量

2025-08-08 13:32:27 来源:白社会 作者:徐若萱 点击:487次

休息Believe you can and you're halfway there.

个方The harder you work for something, the greater you’ll feel when you achieve it.法改Dream it. Wish it. Do it.

休息好才能跑的好 10个方法改善睡眠质量

善睡It’s going to be hard, but hard does not mean impossible.眠质Push yourself, because no one else is going to do it for you.休息The only way to do great work is to love what you do.

休息好才能跑的好 10个方法改善睡眠质量

个方Push yourself, because no one else is going to do it for you.法改Success is not final, failure is not fatal: It is the courage to continue that counts.

休息好才能跑的好 10个方法改善睡眠质量

善睡Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

眠质Dream it. Wish it. Do it.休息It’s going to be hard, but hard does not mean impossible.

个方It’s going to be hard, but hard does not mean impossible.法改Success is not final, failure is not fatal: It is the courage to continue that counts.

善睡Dream it. Wish it. Do it.眠质In the midst of winter, I found there was, within me, an invincible summer.

作者:彭芳
------分隔线----------------------------
头条新闻
图片新闻
新闻排行榜